Alani Nu Pre-Workout

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ALANI NU PRE-WORKOUT

Get the most out of your workouts with the delicious Alani Nu Pre-Workout. 100% transparency, no fillers and no-nonsense. You know exactly what you are getting with this product. This balanced and perfected formula also contains L-Theanine. Preventing the dreaded post-workout crash, while providing mental focus.  The idea pre-workout drink to maximize your time in the gym!

 

Alani Nu Pre-Workout Benefits:
  • Delicious flavors

  • 100% transparent ingredients. No proprietary blends, no fillers

  • Sustained energy to give an extra kick

  • Increased endurance, strength, recovery

 

Alani Nu Pre-Workout Ingredient Breakdown:

L-Citrulline Malate 2:1 -  increases blood flow and strength

Beta-Alanine - boosts endurance and energy

L-Tyrosine - improves mental performance and

Caffeine - gives that energy boost. Also enhances mental focus and alertness

L-Theanine - supports brain functioning and heightened focus

 

Customers Love Stacking With:

Alani Nu Whey Protein

Alani Nu BCAA Recovery


How to Take Alani Nu Pre-Workout:

Mix 1/2 scoop in 6-8 oz of water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop.) A slight tingling sensation is normal and due to the beta alanine. Be sure to stay hydrated and have a great workout!

 

Alani Nu Pre-Workout Supplement Facts:

Serving Size: 1 Scoop (9.7g)

Servings Per Container: 30

L-Citrulline Malate 2:1 6g

Beta-Alanine 1.6g

L-Tyrosine 500mg

Caffeine (from Coffea arabica [Bean] Extract) 200mg

L-Theanine 200mg

Other Ingredients: Sodium Citrate, Silica, Natural and Artificial Flavors, Sucralose, Beet Root Extract, Acesulfame Potassium.

 

 

References:

Pérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010 May;24(5):1215-22. doi: 10.1519/JSC.0b013e3181cb28e0. PMID: 20386132. 

https://pubmed.ncbi.nlm.nih.gov/20386132/

Türközü D, Şanlier N. L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety. Crit Rev Food Sci Nutr. 2017 May 24;57(8):1681-1687. doi: 10.1080/10408398.2015.1016141. PMID: 26192072.

https://pubmed.ncbi.nlm.nih.gov/26192072/

Hoffman JR, Stout JR, Harris RC, Moran DS. β-Alanine supplementation and military performance. Amino Acids. 2015 Dec;47(12):2463-74. doi: 10.1007/s00726-015-2051-9. Epub 2015 Jul 24. PMID: 26206727; PMCID: PMC4633445.

https://pubmed.ncbi.nlm.nih.gov/26206727/

Pickering C, Grgic J. Caffeine and Exercise: What Next? Sports Med. 2019 Jul;49(7):1007-1030. doi: 10.1007/s40279-019-01101-0. PMID: 30977054; PMCID: PMC6548757.

https://pubmed.ncbi.nlm.nih.gov/30977054/

Hase A, Jung SE, aan het Rot M. Behavioral and cognitive effects of tyrosine intake in healthy human adults. Pharmacol Biochem Behav. 2015 Jun;133:1-6. doi: 10.1016/j.pbb.2015.03.008. Epub 2015 Mar 20. PMID: 25797188.

https://pubmed.ncbi.nlm.nih.gov/25797188/

 

 

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