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Iron Muscle Glutamine provides quality glutamine to boost recovery and reduce post-workout soreness. This premium product also promotes muscle repair and may help boost immune health. A necessary addition that can be taken pre, intra or post workout.
Glutamine is one of the body’s most abundant free form amino acids. After intense exercise, your glutamine levels drop. This causes a decrease in strength, performance, and hurts post-workout recovery. Therefore, supplementing helps restore these lost levels. Improving recovery and allowing you to reach your peak fitness levels.
Increases strength and endurance
Lessens fatigue
Improves recovery
Reduces post-workout soreness
May boost immune system functioning
Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients. 2018;10(11):1564. Published 2018 Oct 23. doi:10.3390/nu10111564
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266414/
McRae MP. Therapeutic benefits of glutamine: An umbrella review of meta-analyses. Biomed Rep. 2017;6(5):576–584. doi:10.3892/br.2017.885